Move, breathe and meditate to change your life! Find your inner athlete or chill, calm and relax with our complete range of AntiGravity® Fitness and Yoga Classes. No matter your age or fitness level, we have a class for you. 

Our goal is to make you happier and healthier and our team are here to assist. Because we provide a variety of classes we can offer you a complete program to balance your mind and body. 

We are the HOME of AntiGravity® INSTRUCTOR TRAINING in Sydney.

What’s on in the studio

New Student

Take advantage of 2 Weeks

Unlimited Yoga & AntiGravity® classes


Gift Cards

For you or someone special

Give the gift of good health

$50, $100, $200 OR create your own value

Fiona’s books

Yoga improves your athletic performance!

‘The Yoga Edge’ & ’40 Essential Soccer Stretches’ will show you how.

Beginners AntiGravity®

Learn slowly in a small group
Every Sunday 4-5pm

Learn more


Our Team

Our highly qualified team look forward to meeting you.



Exercise Scientist, Author, Presenter, Instructor Trainer


Yoga & AntiGravity®




Yoga & AntiGravity®

“What an amazing feeling when you achieve moves that have been months in the making… getting stronger every week! Such a beautiful studio to unwind or work hard… where ever it takes you! Thank you.”

Elizabeth Schischka

“Best AntiGravity studio in Sydney. Excellent teachers and fantastic space. Highly recommended”

Karen Lewis

Contact Details

“My intention is to create a welcoming and inspiring space where you can escape the stressors of busy city living, balance your mind and body, and return to your life with a renewed sense of health and wellbeing.”  -Fiona Leard | Founder

Suite 2, 131 Alexander Street, Crows Nest, 2065

Monday – Sunday, view timetable for more details

0403 869 322