Experience the unique health benefits of zero compression inversions including spinal decompression, increased circulation and release of ‘happy hormones’.
We know you’ll love our hammocks as much as we do so please help us protect them by wearing a T-shirt to cover your under arms, pants without zippers or buckles and remove your jewellery before coming to class. BYO water and sweat towel or hire one at the studio.
The AntiGravity Room is open 15mins before each class so feel free to relax, practice your favourite poses or take some selfies before class.
“The AntiGravity classes are fun and challenging and have resulted in completely eradicating my ongoing back pain. I highly recommend Beyond Fitness Australia for people of all abilities!”
“Dropped in today for my first ever AntiGravity yoga class and loved it! The space is clean and airy and Fiona was lovely and very welcoming. The class was exactly what I had hoped for and I now find myself trying to re-organize my week to make this a regular practice.”