“Life should be light, just like when you go on holidays and enjoy
every second of your time. Life should be joyful, full of things you
love. And if it seems like it is not, perhaps it is time to change
something.”

Lailla Sena

Born and raised in Brazil, Lailla first discovered yoga in her hometown, 14 years ago. “At first, I was looking to start yoga just to complement my gym training but when I got there, it was love at first sight! Going to classes made me feel peaceful and deeply connected with my body.”

During her Yoga journey, she has practiced with different schools, including Hatha, Vinyasa, Power, Yin, Swástya and Calligraphy. Having the opportunity to learn from a great variety of teachers, has given her the opportunity to have a deeper understanding of the body, the philosophy and how they both meet beautifully together.

Lailla completed her 200h Yoga Teacher Training in Pachamama, Costa Rica and today she infuses her Vinyasa Flow practice with a little Latin American spice!

She also recently achieved her Level 1 AntiGravity Teaching Certificate and you can now fly with Lailla too! See our class timetable to take Lailla’s fun and light hearted classes.

Another passion of Lailla’s is energy work using Reiki, Access Bars® and Breath. These three tools are very powerful in creating space for deep connection with your true self. Through that connection you release accumulated stress, reset old patterns of thought, and free yourself from limiting beliefs, promoting a deep sense of physical and mental relaxation.

Contact us to book a session.